The Hello Bar is a simple notification bar that engages users and communicates a call to action.

How to Lose 30 Pounds by Accident

These are the links we talk about in the video.

Three New Leaves and @MattMadeiro

  • http://www.flurrycreations.com/theblog John Bergquist

    Regardless of content I just enjoy watching you guys.  And the content is a plus. Love it.  

    • http://www.thenonconformistfamily.com Joshua Gordon

      So, John, do you want more of these? Frankly, we like doing ‘em… so yah.
      On another note, how do I go about spending 1/2 hr with you sometime?

  • http://twitter.com/shalommama Nina Nelson

    I recently went back on strict Paleo and I’m experiencing some detox symptoms. Definitely not cool, but I’m also losing more weight and I feel so much better than when I eat grains.

    Sarah – we should Skype some time.

    Josh – Has anyone ever told you that you look like Ian from My Big Fat Greek Wedding? ;)

    • NonConformist Mom

      Nina, we should definitely Skype. I like you. Detox is no fun, but really, I feel sooooooo much better than when I ate grains too. It’s crazy! I don’t even miss pasta and bread as much as I thought I would. Wait, now I’m hungry…

    • http://www.thenonconformistfamily.com Joshua Gordon

      Ian/John Corbett? The overwhelmingly handsome, charming, and funny hunk character? Yeah, I’ve been told that before… :)

      Good for you for going back to strict Paleo. We love it, Nina.

  • http://www.roccocapra.com/ Rocco Capra

    Very cute!

    Can you post the inks you mentioned? I just can’t seem to understand what you are saying. (I have some hearing issues.)

    Thanks!
    Rocco

    • NonConformist Mom

      Thanks, Rocco. Not a problem. I’ll get right on that.

    • http://www.thenonconformistfamily.com Joshua Gordon

      done.

  • Meg and Joel Davey

    friggen miss you guys! GO NONCONFORMIST FAM GO! we are cheering you on as you continue to do great and inspiring things! 

    • http://www.thenonconformistfamily.com Joshua Gordon

      Sudbury’s lucky to have you two!! Keep being awesome people up there, you Davey fam you.

  • Dr. David Powers

    Eeek! Naked kids! Congrats on the weight loss!

    • http://www.thenonconformistfamily.com Joshua Gordon

      Thanks, man! We’re both loving the process of getting healthy! I’ve got a package for you, btw.

  • http://TheProductiveDad.com Dean Ouellette

    Congrats on the success. Myself, the wife and our five kids (well4 of the 5 as youngest is under 1) startedit six weeks ago. Now that we are through withdrawals we love it. Real food rocks

    • http://www.thenonconformistfamily.com Joshua Gordon

      Yeah, we’re in the same boat. Our youngest is 8 months old, so she’s starting to eat human food, but we’re all absolutely deliriously joyful about the food we’re eating.

  • http://www.facebook.com/people/Ashley-Smyth-Srokosz/725715160 Ashley Smyth Srokosz

    Hey Josh and Sarah … awesome post!  With food allergies I follow the Paleo diet a lot, and yes, it’s amazing.  People always ask me and expect (as a nutritionist) how I stay so thin, and  I don’t consciously try to stay this way, I just eat what I’m supposed to be eating!  Lots of meat (sourcing out grass fed beef as we speak), greens, veggies, fruits, and a little gluten-free grains thrown in, but I always feel way more energetic when I’m eating grain free.  Thanks for posting this!

  • Pingback: How to Kick-Start the Life of Your Dreams | Shalom Mama

  • Pingback:   How to Eat Well — Make Every Day Count